Life After Burnout Starts Here

From Exhausted and Overextended to Regulated, Resourced, and Self-Trusting.

You don’t need another productivity system.
You need support that honors your nervous system.

I help high-achieving women rebuild their energy, boundaries, and self-trust — without burning out again.

WHAT MAKES THIS DIFFERENT

You’re not broken.

You’re burned out.

Burnout happens when capable women build success on over functioning and self-abandonment.

You don’t need to slow down forever.
You need to rebuild differently.

Most advice tells you to:

Rest so you can perform again

Try harder

Fix your mindset

This work is different.

We:

Regulate before we strategize

Strengthen boundaries before adding goal

Build capacity before chasing consistency

Because sustainable power requires safety first.

The Alignment Check-In
A calm, 30-minute conversation to clarify what’s ahead — without pressure.

1:1 Life After Burnout Coaching
A supportive, burnout-aware partnership for women ready to rebuild sustainably.

Free Guide
A no-gatekeeping starting point.